Body Coach

My lifelong passion for fitness was the guiding force in studying for and successfully completing the Y.M.C.A Personal Trainer Award in 2001. With my many years of experience I have been able to help people of all ages and ability to achieve their goals, from weight loss and improved health to running marathons and other athletic challenges.

Individuals and organisations alike, choose me to assist them in reaching their true potential.

I have worked with many people across a wide variety of sports, from individuals and teams to amateurs and professionals.

My methods blend traditional techniques with exciting new concepts to create "the difference that makes the difference".

My mastery of the physical, mental and emotional aspects of peak performance is the basis for my own achievements and how I will coach you or your team, to help give you the winning edge.

Accredited qualifications and Experience

  • UK Athletics Coach
  • Fitness Advisor to Plymouth Albion Rugby Club 2003
  • Mind and Body Coach to Jersey Island Games Team, Rhodes 2007
  • SAQ Trainer
  • Wright Foundation GP Referral Consultant

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